Ralph was helping his sister again today so I decided to get out on a long walk. It was really hard to work this weekend and look out the window at the beautiful weather! So today I was going to take advantage of the nice day. It was soooo hot!! Ended up walking for 70 minutes :)
Breakfast: 2 egg omelet, kale, butter and cream for coffee
Lunch: I made spring rolls using proscuitto instead of rice wraps the filling was veggies and avocado
Dinner: basa, 2 tsp tapioca flour, salad, olive oil and lemon juice, Greek yogurt, berries and almonds.
Other: 1/2 cup of plain kefir, 1 cup of chicken broth, 1 freezer almond butter cup thank goodness it only makes 4!