I actually did a short before shower workout :)
Then I had coffee (of course), breakfast, lots of water and then did another beginner workout.
Put a red lentil soup with spinach and coconut milk! The smell in the house was amazing.
I was going to go into the woods for a walk but it's really icy so I decided to lasso Ralph and go for a shorter walk. Turned out to be a beautifully sunny day.
Today's nosh:
Breakfast: 1/2c egg substitute omelet, bacon, an orange and cream for today's coffees :) 6 points
Lunch: Potato nachos: thinly sliced potatoes sprayed with non stick and some seasoning, baby kale, cherry tomatoes, olives, Greek yogurt, salsa and light cheddar cheese 8 points
Snack: cranberry nibbler mix 3 points
Dinner: Indian spiced red lentil soup with spinach and light coconut milk, 1/2c raspberries 6 points
After dinner: glass of wine 7 points
Total points used: 30 points
Weekly points used: 4 points
Weekly point balance: 45
Water: 9 cups so far
Exercise: 40 minute walk, plus 2 short workouts
Steps etc so far:
6 comments:
So sorry about your Momma! I don't even know what you do about a broken shoulder other than to wear an arm brace?
Your eats are delicious - I love the idea of your potato nachos!
Your breakfast looks awesome. It's something I could eat all the time.
I'm sorry about your mama. I hope she heals fast. Mine fell this past winter and broke her collar bone. She healed fast and is just about as good as she was.
Keep taking care of yourself. Blessings!!
Poor Mom! I was glad to read that it wasn't her hip, though. I'm sure it's hard to be so far away when you get news like that. Love the snow cowgirl! Lol
Sorry to hear about your Mother's accident! Do hope she will recover comfortably.
Love your breakfast... and I love coconut milk in soup, too.
Sorry about your mom... Hope she heals up quickly. Love the idea of potato nachos...yum!
Saying a prayer for your mother, Hope she has pain free and speedy recovery!
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