Today's saying: Success is a state of mind. If you want success, start thinking of yourself as a success!!
Last night at work was crazy!! So busy. I can't remember the last time I ran around like that. I hope tonight is busy but not too busy :) By the time I came home last night I was totally wiped out.
I took today as a rest day from exercise. Back to it tomorrow.
Breakfast: 2 eggs, bacon, an orange and 5% cream for coffee 7 points
Lunch: leftover Indian spiced red lentil soup, slaw with added veggies and light dressing 8 points
Snack: banana and 1 tbsp peanut butter and a couple of dark chips 3 points
Dinner at work: blue menu chicken tikka masala 7 points
Total points used: 25
Weekly points used: 0
Weekly point balance: 41
Water: 6 cups