Another snow very cold day here!
This made me smile when I opened the box :) I see many cups of tea in my future.
Another thing that made me smile today was making some apple muffins for breakfast tomorrow.
How are your challenges going?? I'm getting my 8 cups a day in but I probably wouldn't if I hadn't challenged myself.
Tomorrow I'll review this week and have a new challenge.
A very sad story this week. They found a torso of a woman in a garbage not far from where I live. They found the rest in the woods I love to walk in. The murderer has been found. I will not stop walking in the woods because that would giving him power over my choices. I will however say a prayer for the poor woman every time I walk there. So very sad.
Breakfast: mini bagel breakfast sandwich with egg substitute, Canadian bacon, cheese and tomato with berries on the side and 5% cream for my coffee
Lunch: Caesar salad, chocolate almond milk and a prevention bar
Took to work: Lean cuisine steak and mushroom panini and a couple of clementines
Exercise: none back to it tomorrow!
Water: 8 cups
Fitbit stats:
10 comments:
I drink a lot of hot tea when it is cold. It is helpful to have a cup of tea to try to stop myself from snacking. Usually, it works very well. :)
Oh my goodness! I will say a prayer for that person. So sad. And upsetting.
I'm glad they caught the person. And I'm glad you will continue with your walks. Enjoy your tea. Karen P.
Holy smokes Suzi. I heard about the body find in your neck of the woods on our news. OMG....I had no idea you walked in that area. THANK GOODNESS they've caught the guilty party, and yes, saying a prayer for the poor woman who was slain. Have a better Sunday my friend!!
Oh my gosh = that is awful! Thankfully they found the murderer.
Stay safe
Hi Suzi, about 8 years ago, we had an incident where 2 boys went missing in our neighborhood and did not make it. I still remember the sound of all of the search helicopters everyday. It's pretty awful but you have to keep on going.
:-) Marion
That's really horrible! So glad they found the *&%)$@!! who did this!
I need to have a regular day to be accountable with my weight. I have no problem with weighing more often (ie everyday) but found that I need to have a once a week day. Otherwise I don't get the 'yay me, I lost such and such amount of weight this week.' I need the rah rah yay me! :-)
You be very careful on your walks. I carry a weapon when I'm out alone but not for use against people, I live in the sticks so it's bear, wolves, badgers .... things that want to eat me. So far the shot has been plenty.
I still want a fitbit. One day, hopefully one day.
Blessings!!
Hope you enjoy all that tea!
And the poor lady....
City, country - crime is everywhere.
It's like we live in a real-life episode of Law & Order.
Glad you chose to stay in the woods!
That is sooo sad!!! :( But that tea stash looks awesome girl! yummy berries too!
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